Our Facility

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Gym

At Swing Speed, we use Keiser equipment to help golfers unlock their full performance potential. Unlike traditional weight machines, Keiser’s revolutionary “air” resistance delivers smooth, controlled motion that’s safe for muscles, joints, and connective tissues—allowing you to train harder without risk of injury.

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Keiser’s resistance is perfectly consistent, no matter how fast or slow you move, giving you precise control over every exercise. Its compact, lightweight design makes it ideal for focused golf training, and adjustments in 1/10 lb. increments ensure your workout is always tailored to your needs.

 

Whether you’re building strength, improving stability, increasing swing speed, or enhancing overall performance, Keiser equipment provides a highly effective, low-impact solution that helps golfers train smarter, recover faster, and perform better on the course.

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​​Trackman​

Elite Technology, Pro-Level Results
Swing Speed features two cutting-edge TrackMan 4 iO hitting bays, the same technology trusted by professional golfers worldwide. It’s a powerful tool for anyone looking to refine technique, practice with purpose, and lower their handicap faster.

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Get Better, Faster
Using TrackMan’s advanced metrics, our data-driven coaching helps you strengthen your game, improve speed, and stay injury-free. Every session is designed to maximize results and leave no aspect of your performance unaddressed.

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Practice, Play & Perform
Rain or shine, you can practice or play on world-class courses using TrackMan’s radar, camera, and video precision. Analyze every shot with real-time feedback, or tee off virtually at iconic locations like St. Andrews and Pebble Beach. Improve your game while enjoying the thrill of championship golf.

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For Every Golfer
Our system supports both left- and right-handed players, providing detailed club path and face angle data. Whether shaping a draw, fading a shot, or hitting straight, TrackMan ensures precise feedback tailored to your swing so every shot counts.

 

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Tiltiest Performance Institute Assessment

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A TPI assessment is a golf-specific physical screening created by the Titleist Performance Institute to uncover physical limitations that may influence a golfer’s swing. It provides a detailed look at mobility, stability, and balance to show how a player’s movement patterns relate to their swing mechanics. The results are then used to design a personalized training plan aimed at improving performance, reducing injury risk, and addressing pain.

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What it involves

• A 16-point movement screen:

• A structured evaluation that analyzes key areas such as hip and shoulder mobility, torso rotation, and overall stability during movements like the overhead squat.

• Targeted assessment of key physical attributes:

• Tests focus on range of motion (mobility), control and strength (stability), weight transfer, and coordination or sequencing.

• Identifying the “Body-Swing Connection”:

• The screen highlights physical limitations and links them to common swing faults, illustrating how the body’s capabilities influence golf performance.

• A personalized improvement plan:

• Based on the findings, a tailored program is developed—often involving corrective exercises, mobility work, physical therapy, or swing coaching.

 

Why it’s beneficial

• Enhanced performance:

• Addressing physical restrictions can lead to a more efficient and powerful swing, improving clubhead speed, distance, and consistency.

• Pain reduction:

• The assessment uncovers movement patterns that may contribute to discomfort during or after play, allowing for targeted corrective strategies.

• Injury prevention:

• By identifying weaknesses or imbalances that could lead to injury, the program helps resolve them before they become problems.

• Valuable for all golfers:

• Suitable for players of any age or ability, the assessment helps anyone identify physical deficits and provides a clear path toward improvement.